Welcome! I am so glad you are here.
As a relationship coach, I’m invested in helping you achieve authentic and deeply fulfilling relationships for the rest of your life.
Most people who find me are struggling with some of the following issues:
A painful and devastating breakup
Feeling inadequate in the dating scene
Attracting emotionally unavailable partners
Constant conflicts and non-stop fights
A sense that there’s no good way to communicate with each other
Low self-worth, self-esteem, poor self-confidence
On the verge of separation or divorce
Disconnected from a sense of meaning and life purpose
Relationships are the center of life!
As humans we are not meant to live in isolation. The conclusion of this 75-year Harvard University study by psychiatrist Robert Waldinger and his team, the most comprehensive study on human behavior ever done, is: good relationships keep us happier and healthier.
Even though it is in our biology to be together, it doesn’t always translate to knowing how to actually pull it off and sustain a relationship over the long haul.
It’s very rare that as children we were raised with the tools that are necessary to maintain vibrant, healthy and loving relationships. It’s not our fault, it’s just a cultural reality.
However, it doesn’t have to be this way. It’s totally possible to experience a long-term relationship where there is healthy communication, ways to repair quickly after an argument, plenty of attraction, getting your needs met, feeling supported and challenged in positive ways, and wanting to come home to see your partner after a long day.
That’s where relationship coaching comes in.
As a relationship coach, my primary agenda is to help you achieve what you want out of your relationship in the shortest amount of time possible. This doesn’t have to take years in therapy, at times, with little to no results. Relationship coaching is very different.
Are you ready to take the next step?
Since I have been working with Ana, I am seeing and experiencing results everyday. I’m becoming more aware of the words I use and how I use them. I am learning to acknowledge how people may feel when I communicate.
As for my relationship with my partner, it is getting better everyday. I’m more receptive to my partner in regards to her wants, needs and feelings. I am able to recognize when I may be, or my partner perhaps, in a trigger and can use one of several tools and techniques that Ana has taught me. I am able to set healthy boundaries for myself and am more conscious when I may inadvertently cross a boundary that my partner has set.
Ana uses techniques that I can easily understand and grasp. Her coaching style is very honest and straightforward. I can definitely say that this is the first healthy and most balanced relationship I’ve been in. It’s constant work but the rewards are so worth it! Thank you Ana.
Dominic, 42, Atlanta, Georgia